Steamed purple sweet potato

Steamed purple Sweet Potato

Today went to the market, to see a purple sweet potato to buy, buy some back, ready to make steamed purple sweet potato to eat. Purple sweet potato in addition to have common sweet potato nutrients, but also rich in Selenium and anthocyanin. In recent years, purple sweet potato is very popular in the international market, but the taste is also pretty good.

Steamed purple sweet potato
  • Total Time: 30mins
  • >Prep Time: 10mins
  • >Cook Time: 20mins
  • Taste: delicate flavour
  • Difficulty: general
  • Process: stir-fried
  • Kitchenware: wok

Auxiliary Ingredient:

Water

Main Ingredient:

Purple sweet potato

Directions:

Steamed purple sweet potato Step 1 Step one:Select those color uniformity, the same size of purple sweet potato.
Steamed purple sweet potato Step 2 Step two:Wash the purple sweet potato.
Steamed purple sweet potato Step 3 Step three:Take a wok, pour a right amount of water, put a spacer above the surface of water, and then put purple sweet potato.
Steamed purple sweet potato Step 4 Step four:Steam over high heat for twenty minutes.
Steamed purple sweet potato Step 5 Step five:With chopsticks inserted purple sweet potato, if it is easy to insert, it explained that it had steamed up, otherwise then steamed for a while.
Steamed purple sweet potato Step 6 Step six:The taste of steamed purple sweet potato is very soft, sweet, the color is also very dreamy. You also to have a try!

Tips:

Pick purple sweet potato, pay attention to look at the surface, to select the surface without scratches, no hard scab is the best.

One Response to Steamed purple sweet potato

  1. Darwin says:

    this is a very helpful web site!

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